15 Minute Free Exploration Call

Each Monday at 7pm EST, I hold a FREE weekly group integration call via Zoom. This is a beautiful way to show up for yourself, receive support if needed and connect with others in community. This is a safe space to share where you are in your integration process and/or life. Sharing is always optional and never required. We respect where you are in your process and we are here to support you on your journey. Some people choose to share and some choose to listen in and hold space certain days. Whatever your preference is - you are welcome to join us. I would love to have you there and be able to support you in whichever way I can!

* I will be away September 15 to October 1. Please see call schedule below while I am away. 

September 15, 2025 - there will be no call. 

September 22 and 29 - Lora will be leading these integration calls. I will be posting new Zoom link to these calls soon. 

October 6, 2025 - I am looking forward to our regularly scheduled call this day. 

This Inner Child Program is designed to gently guide you to meet yourself where you are and explore the depths of you, maybe for the first time. We do this program monthly in a small group of 8 people. During our time together you will learn how to reconnect with parts of yourself that may still need healing, understand your thought and/or behavior patterns, have deeper awareness and understanding of self, and more.  

This is an immersive 4 week program where we do deep work that creates lasting change. 

What happened in our lives may not have been our fault, but nurturing ourselves back to love and creating a life we truly desire and deserve is now our responsibility. In this container we will learn and practice what it means to be here for ourselves fully, being aware of our needs and learning how to meet those needs in a healthy way. 

Program Outline:

• 4 Live weekly group calls via Zoom.
• Different topic each week, all within the inner child container. 
• Different guided process each week that facilitates and deepens the connection with your inner child, and beyond. 
• Interactive program workbook.
• Daily Meditation and homework assignments.
• Support from me throughout the month.

This 4 week journey with your inner child is a journey of self-discovery and healing that leads to greater emotional well-being, inner peace and so much more. In this container, we do deep work with a gentle approach that feels safe. Commitment to show up and participate will be required. This is the formula for the shift that is waiting to unfold :)

If this resonates with you and you would like to sign up, or if you simply have questions and want to know more - please contact me to schedule a 15 min complimentary call. 

Life is an ongoing journey of continued self-exploration and growth. 

This is your commitment to yourself that can provide a more structured support, and a dedicated space for growth, transformation, and true self-discovery!

By committing to monthly mentorship, we create a safe and evolving space where we uncover your goals, overcome obstacles, develop actionable strategies tailored to your unique needs, and integrate new insights into your daily life. This personalized mentorship is designed to support you every step of the way on your journey to living a more fulfilling and empowered life.

Each session will be unique and intuitively guided to meet you exactly where you are in that moment. We may use a variety of tools and techniques, personalized strategies, and soulful guidance to support you at every step. 

With ongoing guidance and accountability, you’ll gain clarity, confidence, and create lasting change in the areas that matter most to you. Together, we’ll uncover the root causes of what’s holding you back and ignite the authentic confidence that’s already inside you to gently guide you toward the life you desire and deserve. 

This journey isn’t just about reaching goals; it’s about rediscovering your inner strength, reconnecting with the truth of who you are, embracing your authentic self, and creating meaningful, lasting change. 

This container is a safe space to evolve at your own pace, ensuring that the changes you make are meaningful and lasting. My goal is to support you on your journey and help you cultivate lasting changes that align with your authentic self, and the truth of who you are!

Mentorship package is a commitment you make to yourself, and an investment in yourself and your growth. Includes weekly one on one private sessions via zoom, tools to support you and ongoing support via email/text between the sessions.   

Private session is a good way to receive a personalized approach specific to you. This is a safe and confidential space to explore sensitive or personal topics. 

Each session is unique, intuitively guided and personalized to you. My goal is to meet you where you currently are in your journey and help to gently guide you to the answers that are already within you. 

Some of the areas we often work with in a private session:

* Inner child work that offers profound benefits in many areas of life, and provides a gentle and powerful approach to heal areas of life that still need healing, understand your thought/behavior patterns, deepen your relationship with yourself and others, and more.

* Understanding thought/behavior patterns and learn practical steps for a desired change.

* Integration support after your plant medicine journeys.

If you are called to schedule a private session and do not have clarity what area you would like to address or work on, please reach out and we will uncover it together. I would love to support you on your journey!

We offer private one-on-one sessions focused on preparation for and/or integration after your plant medicine journeys. 

* Preparation for plant medicine ceremony can offer many benefits that can enhance your experience and integration. Preparation sessions provide a safe and supportive space to address any fears or anxiety, and help you best prepare to receive the most out of your experience. Variety of tools and guided reflection may help you navigate profound and at times challenging insights that may come up during the ceremony. 

Preparation session also helps you learn grounding techniques and self-care practices that can help support you in this process. Proper ceremony preparation can maximize the potential for deep transformation and assist with integration of the insights and lessons from your journey into your daily life. 

* Integration after plant medicine ceremony is an important part of the process as it can help you understand and integrate those experiences into your life for lasting and positive change. 

Plant medicines can bring out deep emotional, psychological, and spiritual insights, but without integration, these insights may remain overwhelming and sometimes confusing. Integration helps process and understand those experiences. 

Additionally, integration provides essential support and guidance to help you navigate any post-journey challenges, understand the lessons learned, and learn how to best support yourself in this process. Most importantly, effective integration ensures that the benefits of the plant medicine journeys are deepened and can bring transformation and long lasting change.

Coming Soon!